Osteoporosis,
which means "porous bones," causes bones to become weak
and brittle — so brittle that even mild stresses like bending
over, lifting a vacuum cleaner or coughing can cause a fracture.
In most cases, bones weaken when you have low levels of calcium,
phosphorus and other minerals in your bones. Osteoporosis can also
accompany endocrine disorders or result from excessive use of drugs
such as corticosteroids.
A common result of osteoporosis
is fractures — most of them in the spine, hip or wrist. Although
it's often thought of as a women's disease, osteoporosis also affects
a significant number of men. And compared with the number of women
and men who have osteoporosis, many more have low bone density.
Even children aren't immune. Yet it's never too late — or
too early — to do something about osteoporosis. Everyone can
take steps to keep bones strong and healthy throughout life.
There are many factors
that determine who will develop osteoporosis. The first step in
prevention is to determine whether you are at risk. and might need
to use Coral Calcium for Osteoporosis
Osteoporosis,
bone loss, occurs without symptoms, it’s important to understand
the factors that can contribute to thinning bones. Today, over 10
million individuals have or are at risk of osteoporosis; 80% are
women. Today, 2 million men have osteoporosis and another 12 million
are at risk of this disease.
If you have a family
history of osteoporosis or broken bones from minimal trauma, you
may be at risk. In part, susceptibility to fracture may be hereditary.
If a parent or grandparent was diagnosed with osteoporosis, you
might also be at increased risk—eg, people whose parents have
a history of vertebral fractures seem to have reduced bone mass.
A personal history of a fracture with minimal trauma as an adult
also increases your fracture risk.
Osteoporosis occurs over
time as the body’s construction crew builds too little new
bone and takes more old bone away. If the crew does not have enough
materials (calcium and vitamin D) to build new bone, then it just
puts holes in the bones by removing the old bone. You don’t
want the house to tumble! Take action today to protect your bones.
Your body—your
‘house’—may be in danger. Construction crews in
your body that work to keep your bones healthy might not have enough
materials to repair the building. Instead, they may be putting holes
in the structure of your home, in your bones.
Over time, these holes
in the bones could cause you to tumble down. The condition is called
osteoporosis. People with osteoporosis are more
likely to fall and get hurt. More than 1.5 million people break
bones because of osteoporosis every year in the United States, according
to the National Osteoporosis Association.